I’m Mel, a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta. I am authentic, conscientious, and passionate about learning. I approach my work with genuine care and a commitment to growth, always seeking to expand my understanding and best support those I work with.

With over 10 years of experience in anxiety treatment and adolescent mental health, I support teens and adults through school, work, and life transitions. Clients often describe me as approachable and easy to open to, appreciating the way I combine warmth with direct, honest communication. I take pride in being a compassionate human and a thoughtful professional, encouraging clients to show up as their true, unfiltered selves.

My professional journey began as a teacher and later transitioned into school counselling. Having been immersed in schools for over 23 years I’ve witnessed the pressures that young people face as they navigate their relationships and performance, particularly during times of change, development, challenge and transition.

I have advanced training in Eye Movement Desensitization & Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), as well as training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) & Motivational Interviewing (MI), and Emotion-focused Family Therapy.