1:1 Therapy for Curious & Anxious Young Adults
“I’m curious about myself & my relationships.”
“I’m not sure what to do next. I’m terrified about the future!”
“I’m lacking motivation.”
Sound Familiar?
I SEE YOU.
Launching into the world can leave you feeling both scared and full of excitement. All sorts of changes are taking place during this stage of your life! Whether you are still in college or university, about to graduate, taking a gap year, or in the early stages of work…it is easy to feel stuck, under pressure and overwhelmed. Counselling support is quite beneficial - even engaging, insightful and fun ;)
I’m here to
help with:
Anxiety
emotions
Dating/breakups
Relationships
IDENTITY
academic stress
career decisions
Grief & loss
confidence
procrastination
If you’re ready to…
Dig deep & get curious
Uncover what matters to you
Explore your past experiences & identify how they may be linked to your current difficulties
Build a toolbox of new insights and skills
“You don’t heal by changing who you are,
you heal by learning how to
be yourself in the world.”
Katherine Morgan Schafler